Guide

Please check the following:

For those who book a free trial session

step1
Please select "50-minute personal training session".

step2
Please select your desired date and time.

step3
If you are already a registered member, please enter your login ID and password to log in.
If this is your first time using our service, please register as a member.

For those who wish to book a lesson

step1
Please select a course.

step2
Please select your desired date and time.

step3
If you are already a registered member, please enter your login ID and password to log in.
If this is your first time using our service, please register as a member.

Please note

• If you change or cancel your training session less than 120 minutes before the scheduled start time, a change/cancellation fee of 5,500 yen will be charged.
• Please make any changes or cancellations to your booked session at least 120 minutes before the scheduled start time.
• A cancellation fee will be charged for no-shows.
• Please arrive at the designated location by the start time of your scheduled session.

To those who have spam filters enabled

If you have spam filters enabled, please register to allow emails from "@sp.onemorehand.jp" and "@basefor.net".